Holiday sale thru 7/5/23
learn and understand Hashimoto's from a much deeper level
Get a deep dive into different gut issues, inflammation, and uncover your hidden gut dysfunctions
have an aCTIONABLE plan to work towards healing gut issues and begin the steps to reversing hashimoto's
The Steps Towards Healing Does NOT Mean
It's About The Steps That Address The ROOT Cause(s)!
The Steps Towards Healing Does NOT Mean
It's About The Steps That Address The
ROOT Cause(s)!
Did you know it's estimated that about 90% of those with hypothyroidism have this condition due to HASHIMOTO'S yet the majority have no idea!
YEP!!
Most people also don't realize that there are root causes that trigger thyroid issues. Everything from toxins, viruses, infections, pregnancy, deficiencies, stress, dental issues, and the one that leads the pack - GUT DYSFUNCTION!
By far, our gut is the leading cause and this can stem from many areas such as low stomach acid, food sensitivities, IBS, celiac, deficiencies and beyond and I want to help you uncover these areas and address them!
Bottom line: How and what we eat are critical to thyroid function and we MUST get to the ROOT of the problem in order to feel our best!
...And with the Hashimoto's Reset with a Bulletproof Gut program I'm going to show you how you dig deeper into the #1 root cause for Hashimoto's and begin the steps towards healing and feeling your best.
By starting with and addressing the #1 root cause...
Those with hypothyroidism and/or Hashimoto's who want to dig deeper into understanding the connections food has on thyroid function.
Those WITH or WITHOUT a thyroid gland who want to begin incorporating healthy habits with food to reverse symptoms
Those who know they experience gut issues, but don't know how to implement proper strategies for gut healing
Those tired of only relying on medication because they recognize it's not helping and there's much more going on!
Those with hypothyroidism and/or Hashimoto's who want to dig deeper into understanding the connections food has on thyroid function.
Those WITH or WITHOUT a thyroid gland who want to begin incorporating healthy habits with food to reverse symptoms
Those who know they experience gut issues, but don't know how to implement proper strategies for gut healing
Those tired of only relying on medication because they recognize it's not helping and there's much more going on!
In 2015, I made a decision! A decision that I was just done and had to advocate for my health and FIGURE THIS OUT!
This led me to becoming medication FREE, reversing every health issue I faced, every symptom, and feeling better than I ever had.
And I learned the most valuable lesson along the way.....
FOOD IS EVERYTHING TO THIS DISEASE!!
That's where the Hashimoto's Reset comes in! I want to help you with those very first steps that I took to begin my "reset" process and that was diving into truly understanding gut health, Hashimoto's, and taking the steps to properly heal.
~ Carrie Ponce
"The Hashimoto’s Reset program is AMAZING the information provided is very easy to understand and really eye opening to learn how our gut is linked to Hashimoto’s and Hypothyroid. The knowledge and PDF tools provided are very valuable. Having gone through the course and having tools to reference back to will definitely help me on my guy healing journey."
~ Carrie Ponce
"The Hashimoto’s Reset program is AMAZING the information provided is very easy to understand and really eye opening to learn how our gut is linked to Hashimoto’s and Hypothyroid. The knowledge and PDF tools provided are very valuable. Having gone through the course and having tools to reference back to will definitely help me on my gut healing journey."
I will walk you through understanding Hashimoto's from a much deeper level. We will also dig into understanding inflammation and why being gluten free is so important, which is one of the areas of food you will avoid in the outlined plan I have for you.
You will be assessing your own personal health to determine what gut dysfunctions you may be dealing with...
And I have a complete outlined plan for you to follow that's broken down step by step so you can begin your journey to healing. We will talk the best and worse foods, portions and balanced nutrition, supplements, the principles you need to follow on this road to healing, and far beyond!
NO - You will NOT be starving yourself and this is NOT low carb, keto, low fat, or low calorie. If you have followed me for any time you know that I don't recommend these!
LEARN > TAKE ACTION > GET CLOSER TO HEALING
In Module 1 we will are going to dive into understanding Hashimoto's, the root causes and triggers, along with alternatives to "just" medication.
Giving you a plan without an understanding isn't going to help you stick to it and it won't give you the knowledge you need for long term healing. This is why I want to make sure you have the foundational knowledge so you can be armed with information moving forward.
You need a solid understanding of these deeper issues that Dr's typically don't discuss.
If you want long term healing you MUST understand WHY you need to avoid the foods we will be eliminating and how to go about it correctly.
In this module we are going to dive into some of the foods we will be removing. Gluten being one of the big ones. I want to make sure you are going about it the right way along with knowing the foods that can mimic gluten.
This module is loaded with tips and foundational knowledge to make sure you have long term success. Not just during the time you implement the Hashimoto's Reset.
You also need to have a clear understanding of gut health, inflammation, what to look for, and how to fight back against it.
This is why I have a module dedicated specifically to inflammation and gut health. We will review gut health as it relates to our thyroid and Hashimoto's, as well as the different forms of gut issues and symptoms.
I want to make sure you understand what you're looking for so you can fight back the moment it should arise in the future. Being armed with knowledge on healing is a huge key for long term success.
This is where you will start TAKING ACTION!
I will lay the plan out for you step by step. You will assess your health as it stands today, understand the elimination process and reintroduction processes, and you will be given everything you need to know on what to eat, how to eat, portions, supplements, and the principles you want to follow during the plan.
You will also have printable assets to help you along the way should you choose to use them.
With this bonus you will run through a full health assessment, including a couple of self tests for gut health to determine possible underlying root causes. You will take this assessment twice, once before starting and again after completing the action plan.
The Bulletproof Gut Recipe Pack...
I wouldn't leave you high and dry without some recipe ideas. The Recipe book has 13 different recipes you can use during the plan. You can pick and choose when you have them and you can absolutely enjoy them with your own favorites as well.
These are your go to lists during your elimination process. You won't be short on options to choose from, I promise.
I include BOTH an avoid/limit list as well as an enjoy to your hearts content list.
These are easy reference guides you can save so you have easy access to gluten free foods and the sneaky list for the long haul. We need to be gluten free long term, not just on this plan so I wanted to make sure you have guides you can hold onto that you can reference any time you need.
I want to make things as easy as possible so I created a couple of worksheets that can help you plan your week with your meals, along with tracking your foods, and a diary for the reintroduction process. My goal is to help you have all the resources you'll need to set yourself up for success.
Limited time introductory pricing thru 6/30/23
Hashimoto's Reset Program
($297 value)
BONUS 1: Health Assessment Workbooks ($197 value)
BONUS 2: The Gut Recipe Pack ($27 value)
BONUS 3: the Enjoy & Avoid Food Lists ($47 value)
BONUS 4: the Gluten Reference Guides ($67 value)
BONUS 5: Meal Planning & Reintroduction Sheets ($47 value)
Assess Your Health & uncover your gut issues
Understand hashimoto's from a deeper level
learn and implement my gut healing strategy
take control of your nutrition
You get immediate access to the course in your online members library. As soon as you sign up you will get an email with your login credentials so you can dive in right away. All bonuses are downloadable so you can print them or just use them for reference as you go.
No this course is in a digital format. The course itself will be in an online library that you will be granted access to. There are pdf documents that you can choose to download if you wish but they are not required in order to be successful. The health assessments are needed and highly recommended to be used; however, I created those in a fillable format so you can easily type in and select your answers and save it wherever you find it convenient. All other documents are pdf format and can be printed if you prefer.
Yes! There is far more to this course than just being gluten free. If you are already gluten free - way to go because I know this is a tough spot. But gut healing isn't just about what we're removing it's also about what we are feeding it as well as how we are replenishing the bacterial environment. We address it all in action plan of this course.
The recipes I provide are NOT vegan or vegetarian; however, ultimately you choose the foods you are going to have. You don't have to use my recipes. I provide you extensive food lists as well so you could easily modify accordingly.
Yes!
Join the Hashimoto's Reset today, and if you don't feel like you got way more value than what you invested than just reach out within 14 days and I will issue you a refund.